In Ozark gymnastics is a type of sport that entails performance of exercises that require physical strength, balance, agility, power, flexibility, and coordination. At the international level, the sport is regulated by (FIG), an international federation. The federation ensures that the required standards of the game are upheld at all worldwide competitions. Each nation on the globe has a national authority that has some connection with the FIG.
The sport is divided into many disciplines including team gym, tumbling, aerobic, acrobatic, trampolining, rhythmic, and artistic gymnastics. Participants can be of any age, starting with kids of less than two years to adults of both genders. People who endeavor to be international gymnasts start practicing at a very tender age and specialize in one or more disciplines. This sport can also be exercised for recreational purposes besides being a competitive game.
Artistic gymnastic is the most known discipline of all the other disciplines in this field. It involves both men and women events and is incorporated in most Olympic events. Events in which women participate include vaults, floor exercises, balance beams, and uneven bars. Event for men include high bars, parallel bar, vaults, still rings, pommel horses, and floor exercises.
Points in this game are awarded according to how good an individual executes various events. The score used is called an execution score and is normally out of 10 points. The judge deducts points from the overall 10 points from the beginning to the end of a session. There is however, a new method of awarding marks currently in use in the US in elite level competition.
The new score is known as a difficulty score, which brings the total number of scores in use to 2. In a difficulty score, points are awarded as opposed to execution score where they are deducted. The difficulty score is based on the element gymnasts perform and can change relying on whether one finishes or fails to perform all skills entailed. It also relies on whether or not one links skills to each other as required.
The most common gains on the difficulty score are connection bonuses. Connection of elements is the awarding factor here because it is considered very skillful to connect two or more flight elements. Besides, it is very hard to connect a skill to another if the first skill is not performed correctly in the first place. The difficulty score allows performers to gain more points basing on how difficult the events they do are and how they execute them. There is no limit in the score one can gain here.
Most events are performed singly by an individual while others involve a pair or a group. Pair and group events need a lot of focus and synchronism among all participants because the failure of one person extends to the entire group. There are also many equipment used in most skills of each event.
Ozark gymnastics is all based on perfecting skills. Gymnasts go through training for many years before they appear on international platforms to perform. Many gymnasts also warm up before participating in an event in order to prepare emotionally and physically.
The sport is divided into many disciplines including team gym, tumbling, aerobic, acrobatic, trampolining, rhythmic, and artistic gymnastics. Participants can be of any age, starting with kids of less than two years to adults of both genders. People who endeavor to be international gymnasts start practicing at a very tender age and specialize in one or more disciplines. This sport can also be exercised for recreational purposes besides being a competitive game.
Artistic gymnastic is the most known discipline of all the other disciplines in this field. It involves both men and women events and is incorporated in most Olympic events. Events in which women participate include vaults, floor exercises, balance beams, and uneven bars. Event for men include high bars, parallel bar, vaults, still rings, pommel horses, and floor exercises.
Points in this game are awarded according to how good an individual executes various events. The score used is called an execution score and is normally out of 10 points. The judge deducts points from the overall 10 points from the beginning to the end of a session. There is however, a new method of awarding marks currently in use in the US in elite level competition.
The new score is known as a difficulty score, which brings the total number of scores in use to 2. In a difficulty score, points are awarded as opposed to execution score where they are deducted. The difficulty score is based on the element gymnasts perform and can change relying on whether one finishes or fails to perform all skills entailed. It also relies on whether or not one links skills to each other as required.
The most common gains on the difficulty score are connection bonuses. Connection of elements is the awarding factor here because it is considered very skillful to connect two or more flight elements. Besides, it is very hard to connect a skill to another if the first skill is not performed correctly in the first place. The difficulty score allows performers to gain more points basing on how difficult the events they do are and how they execute them. There is no limit in the score one can gain here.
Most events are performed singly by an individual while others involve a pair or a group. Pair and group events need a lot of focus and synchronism among all participants because the failure of one person extends to the entire group. There are also many equipment used in most skills of each event.
Ozark gymnastics is all based on perfecting skills. Gymnasts go through training for many years before they appear on international platforms to perform. Many gymnasts also warm up before participating in an event in order to prepare emotionally and physically.
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